PSYCH-K™ (Psychological Kinesiology). is: · A process that transcends the standard methods of visualization, affirmations, will power, and positive thinking. · A process that honors where you are on your life path and your conscious choices. · A unique blend of various tools for change, some contemporary and some ancient. · A ground breaking approach to facilitating change at the subconscious level. · A gentle, non-invasive, interactive process of profound change. · A tool to bring you joy and peace, not just %26quot;getting rid%26quot; of things you don%26apos;t want. · A simple, yet powerful technique to change negative beliefs that are self-sabotaging. · Derived from scientific research in brain dominance theory as well as ancient mind/body wisdom. · Especially effective in the areas of behavioral/habit change, wellness and stress reduction. Psych-K can help you with: · Weight Loss · Addictions · Personal Power · Prosperity · Spirituality · Self-Esteem · Goal-Setting · Health and Body · Grief and Loss · Anxiety · Depression · Traumatic Memories · Performance Enhancement · Changing Self-Defeating Beliefs and Behaviors More About Psych-K: %26quot;PSYCH-K™ is a user-friendly way to rewrite the %26apos;software%26apos; of your mind in order to change the %26apos;printout%26apos; of your life.%26quot; - Robert M. Williams, M.A., Originator of PSYCH-K™ · Your Beliefs Control Your Life Your life is a reflection of your beliefs. Your beliefs, which are primarily stored in your subconscious mind, are the accumulation of life-long programming. As a result of negative programming, we often think and behave in ways that are self-defeating. PSYCH-K™ is a process that allows us to change self-defeating and self-sabotaging beliefs to self-enhancing beliefs on the subconscious level. · Why Having Positive and Self-Enhancing Beliefs are Critical Beliefs form the basis of our personality. Through the filter of our beliefs we see ourselves as being competent or incompetent, self-reliant or dependent, worthy or unworthy, lovable or not…and the list goes on. Beliefs effect everything-your mood, your job performance, your self-esteem-even the kinds of relationships that you will have in your life. · Why it is Hard to Change Our Beliefs: The 95%25 Rule Your behavior is a result of your beliefs and most of your beliefs are stored in the subconscious mind. Here is an interesting fact: 95%25 of your behavior is controlled by the subconscious mind. The subconscious mind holds on to its programs and is very difficult to update (until you learn how.) · Why Most Change Processes Fail Most methods for creating change rely on the conscious mind processes, namely, will-power and insight to make change. Habits, for example, are within the domain of the subconscious mind. Normally, we are only using 5%25 of our mind to attempt to change a habit or other behavior. The other 95%25 (the subconscious mind) is busy running outdated programs that sabotage our success. That is why consciously promoting a change of habit is difficult and most of the time, impossible. When the conscious mind wanders and drifts, the old habits and patterns grab control again. A more powerful way to create lasting changes is through changing the belief patterns at the subconscious level. · How Can You Create Easy and Lasting Change? To make change that lasts, you have to use the only part of the mind that can re-program changes in behavior…the subconscious. By updating the programs on the subconscious level, you can profoundly effect your conditioning. By changing the self-sabotaging beliefs (I%26apos;m not smart enough, pretty enough, good enough etc.,) to self-supporting beliefs (I am good enough, I can lose weight, I can speak to that group with ease, etc.) you make changes naturally and effectively. · How PSYCH-K Works PSYCH-K works by increasing the %26quot;cross talk%26quot; between the two brain hemispheres to achieve a %26quot;whole brain%26quot; state. This state is ideal for reducing resistance to changing subconscious beliefs. In this receptive state, new self-supporting beliefs can be laid down in the subconscious. New self-supporting behavior is generated thereafter from the new beliefs. What PSYCH-K is not PSYCH-K is not hypnosis, creative visualization or talk therapy. PSYCH-K™ is a unique process that uses the whole brain to create the desired changes in your life. Life really is better when you feel better! Call Tanya Stout CST today at 406.544.6679.
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